Class Schedule

All classes are an hour long. Please arrive at least 5 minutes early to your class! PLEASE REMEMBER TO SIGN UP EVERY DAY! If you cannot make a class, please remember to take your name off the schedule.
5:30am MUST HAVE AT LEAST 2 PEOPLE SIGNED UP BY 9pm THE NIGHT BEFORE OR THE CLASS WILL BE CANCELLED!
‼️We follow Forsyth County School System guidelines for inclement weather delays and closings‼️

OPEN GYM= the clock will be on/running, but there is not a coach running the class. More than likely the coach will be doing a one on one session or working out. Open gym is not recommended for members less than 6 months into the program.
Happy Birthday: Lynn Hy & Anju

Saturday, Mar 21, 2026

9:00amPartner workout

Monday, Mar 23, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm

Tuesday, Mar 24, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm

Wednesday, Mar 25, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm

Thursday, Mar 26, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm

Friday, Mar 27, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
706-633-6609
North Forsyth Training and Fitness
4015 Browns Bridge Rd
Cumming, GA 30041 (view larger map)

5.0

67 reviews

Jared Croskey


3 weeks ago

North Forsyth Fitness & Training is exactly what I was looking for in a gym. If you want a polished spa vibe, this isn’t it. If you want to get stronger, improve your conditioning, and actually be pushed, this is the place. The programming

Molly Noel


3 weeks ago

Jesse is an amazing coach - really pushes you to get the best out of you. Great community at this gym.

Tyler Breh


a year ago

I’ve been going to North Forsyth Training and Fitness for several years, and it’s truly the best gym environment I’ve ever been a part of. The sense of community here is incredible—I’ve met amazing friends and had some really good times

Jack Gusweiler


3 weeks ago

NFTF truly stands out because they genuinely care about their members. The staff is welcoming, the trainers are supportive, and the atmosphere is positive and motivating. It is clean, well-run, and feels more like a community than just a place

Maria Wilson


4 months ago

Professional personal trainers to help you build muscle strength for a stronger body. At age 52 I decided I wanted change in my life and to have a stronger body to enjoy life more. Jesse, the owner, offers one on one training and group training